Sat Dec 1 Workouts

Legs & Abs day 2 day:

SB exchange
Penguins
Frog Hops
High plank
DB Box squats
Squat jumps
SB rollouts
Bicycle crunches
walking lunges
Squat jumps
Heavy DB Farmer's carry

Sprints on TM & Stair flights to fill time

Today's Fitbit totals

Today's apparel:

SkirtSports Take Five tank

Skirt Sports Cool-it capris

(discount code: 1218Laur)

That is all I have for today! Tomorrow brings C25k 4/1 intervals to 6/1 run/walks.Winner